Veggie Loaded Nachos
Friday night din din idea anyone? Loaded nachos- eat loaded nachos! People tell us all the time that they feel guilty when they eat corn chips, or that they try and limit their intake of corn chippies eg: “they can’t be good for you, they have heaps of salt and fat, I should eat less […]
Sweet chilli chicken burgers
INGREDIENTS: Chicken burger 500g chicken mince 1 Tbsp sweet chilli sauce 1 Tbsp breadcrumbs or flour ASSEMBLY INGREDIENTS: 6 burger buns 1 cup grated carrots 1 cup grated beetroot 1 cup shredded lettuce Sliced tomato 6 slices of cheese ½ cup sour cream ½ cup sweet chilli sauce METHOD: 1. Combined mince and sweet chilli […]
Best brownie of all time.
INGREDIENTS: 200g of dark chocolate chunks 240g butter (melted) 1 ¼ cups white sugar 2 eggs 2 tsp vanilla ¾ cup plain flour ¼ cup cocoa 1 tsp salt Fresh or frozen raspberries for topping METHOD: 1. Preheat the oven to 180 degrees celsius. 2. Line a 20 cm square baking dish with baking paper. […]
Easy peasy WFH bliss balls
INGREDIENTS: ½ packet of dried dates (~250g) ½ cup almonds ½ cup coconut flakes ¼ cup cocoa powder 1-2 Tbsp extra virgin olive oil 1 Tbsp chia seeds (for rolling) 1 Tbsp desiccated coconut (for rolling) METHOD: 1. Pop all dry ingredients into your food processor (we’ve used our Morphy Richards PREPSTAR Compact Food Processor. […]
Sun-dried tomato & spinach frittatas
INGREDIENTS: Handful of baby spinach roughly chopped 6 large eggs ¼ cup Greek feta Pinch of mixed dried herbs ¼ cup grated cheese 4 sun-dried tomato in oil roughly chopped METHOD: 1. Pre-heat oven to 180 degrees celsius 2. Combine all ingredients in a medium sized mixing bowl 3. Evenly distribute mixture amongst a 12 […]
Quick chicken curry
INGREDIENTS: ¼ cup curry paste (green is our go to) 1 onion, finely diced 2 chicken breasts, 2cm cubes 2 cans reduced fat coconut milk Veggies of your choice, chopped e.g. 200g green beans 1 zucchini 1 eggplant 1 broccoli 1 can watercress (not necessary, just delish!) Brown rice to serve METHOD: 1. Using a […]
Veggie haloumi skewers
INGREDIENTS: 1 medium zucchini, cut into cubes 1 medium red capsicum, cut into cubes 1 medium eggplant, cut into cubes ½ punnet cherry tomatoes ½ packet haloumi, cut into cubes Chilli flakes Garlic paste Olive oil 10-15 skewers soaked in water overnight METHOD: 1. Place veggies and haloumi into a medium bowl and toss in […]
Speedy mexi potato
INGREDIENTS: 4 medium sweet potato 1 Tbsp olive oil 1 brown onion diced 500g lean beef mince 1 packet of mexi-seasoning (GF) 1 (400g) tin diced tomatoes 1 (400g) tin kidney beans 1/4 cup grated cheese Salsa: 1 cob corn, remove kernels 1/4 red cabbage, shredded 1/2 avocado, diced Handful of cherry tomatoes, diced 1/4 […]
Chocolate chia pudding
INGREDIENTS: ¼ cup of chia seeds ½-1 cup milk of your choice Small amount of something sweet (maple, rice malt syrup etc) 1 tsp cocoa powder We usually put a small handful of frozen berries in there too. METHOD: Shake it all up in a jar (with the lid on), sit it in the fridge […]
Veggie & bacon frittata
Let’s be real, we’ve all got left over veggies at the end of the week, so let’s use what’s there! INGREDIENTS: A quick guide: 1 zucchini, grated 1 carrot, grated ½ broccoli, roughly chopped ½ punnet cherry tomatoes, sliced in half Plus: 6 eggs ½ cup grated cheese or feta Herbs of choice Optional: Ham/bacon […]