Best brownie of all time.

INGREDIENTS: 200g of dark chocolate chunks 240g butter (melted) 1 ¼ cups white sugar 2 eggs 2 tsp vanilla ¾ cup plain flour ¼ cup cocoa 1 tsp salt Fresh or frozen raspberries for topping METHOD: 1. Preheat the oven to 180 degrees celsius. 2. Line a 20 cm square baking dish with baking paper. […]

Easy peasy WFH bliss balls

INGREDIENTS: ½ packet of dried dates (~250g) ½ cup almonds ½ cup coconut flakes ¼ cup cocoa powder 1-2 Tbsp extra virgin olive oil 1 Tbsp chia seeds (for rolling) 1 Tbsp desiccated coconut (for rolling) METHOD: 1. Pop all dry ingredients into your food processor (we’ve used our Morphy Richards PREPSTAR Compact Food Processor. […]

Sun-dried tomato & spinach frittatas

INGREDIENTS: Handful of baby spinach roughly chopped 6 large eggs ¼ cup Greek feta Pinch of mixed dried herbs ¼ cup grated cheese 4 sun-dried tomato in oil roughly chopped METHOD: 1. Pre-heat oven to 180 degrees celsius 2. Combine all ingredients in a medium sized mixing bowl 3. Evenly distribute mixture amongst a 12 […]

Quick chicken curry

INGREDIENTS: ¼ cup curry paste (green is our go to) 1 onion, finely diced 2 chicken breasts, 2cm cubes 2 cans reduced fat coconut milk Veggies of your choice, chopped e.g. 200g green beans 1 zucchini 1 eggplant 1 broccoli 1 can watercress (not necessary, just delish!) Brown rice to serve METHOD: 1. Using a […]

Veggie haloumi skewers

INGREDIENTS: 1 medium zucchini, cut into cubes 1 medium red capsicum, cut into cubes 1 medium eggplant, cut into cubes ½ punnet cherry tomatoes ½ packet haloumi, cut into cubes Chilli flakes Garlic paste Olive oil 10-15 skewers soaked in water overnight METHOD: 1. Place veggies and haloumi into a medium bowl and toss in […]

Speedy mexi potato

INGREDIENTS: 4 medium sweet potato 1 Tbsp olive oil 1 brown onion diced 500g lean beef mince 1 packet of mexi-seasoning (GF) 1 (400g) tin diced tomatoes 1 (400g) tin kidney beans 1/4 cup grated cheese Salsa: 1 cob corn, remove kernels 1/4 red cabbage, shredded 1/2 avocado, diced Handful of cherry tomatoes, diced 1/4 […]

Chocolate chia pudding

INGREDIENTS: ¼ cup of chia seeds ½-1 cup milk of your choice Small amount of something sweet (maple, rice malt syrup etc) 1 tsp cocoa powder We usually put a small handful of frozen berries in there too. METHOD: Shake it all up in a jar (with the lid on), sit it in the fridge […]

Veggie & bacon frittata

Let’s be real, we’ve all got left over veggies  at the end of the week, so let’s use what’s there! INGREDIENTS: A quick guide: 1 zucchini, grated 1 carrot, grated ½ broccoli, roughly chopped ½ punnet cherry tomatoes, sliced in half Plus: 6 eggs ½ cup grated cheese or feta Herbs of choice Optional: Ham/bacon […]

Chickpea hummus

INGREDIENTS: 1 (400g) tin chickpeas (drain but keep the liquid) 1 clove garlic, crushed 1 tsp tahini 
½ tsp salt 1 Tbsp olive oil (and additional for topping) Dukkah (middle eastern spice mix) Chopped veggies as a dipping vessel METHOD: 1. In a blender or food processor combine chickpeas, garlic, tahini, salt and olive oil. Blend […]

Veggie & beef slow cooked stew

INGREDIENTS: 1kg chuck beef steak, cubed 2 Tbsp plain flour 2 Tbsp olive oil 2 garlic cloves 1 onion, chopped 2 carrots, chopped 2 zucchini, chopped 5 mushrooms, chopped 1 (400g) can chickpeas, drained 1 cup red wine 2 (400g) crushed tomatoes 2 Tbsp tomato paste 1 Tbsp worcestershire sauce 2 Tbsp plain flour 2 […]