Boosting mood through food

Find that happy, healthy feeling with our mental wellbeing platform driven by the gut-brain axis  

Boosting mood through food.

Find that happy, healthy feeling with our mental wellbeing platform driven by the gut-brain axis  

The way the world views food is messing with our mental health

A third of a woman’s waking brain space is spent planning, eating & worrying about food’s impacts on our bodies

We are reclaiming our relationship with food & our bodies back from the patriarchal view of health

And pushing against our diet obsessed culture, rampant with calorie counting & weight loss

A third of a woman’s waking brain space is spent planning, eating & worrying about food’s impacts on our bodies

We are reclaiming our relationship with food & our bodies back from the patriarchal view of health

And pushing against our diet obsessed culture, rampant with calorie counting & weight loss

Just 5 minutes a day with WIRL can help boost mental wellbeing 

Like meditation, but for eating!

Personalised audio exercises based on your needs. Crafted by dietitian experts, tapping into the science of the gut-brain axis. 

Microbiome lovin’ recipes

Weekly dinner & snack suggestions that feed your microbiome. Based on the scientific links between the highly varied Mediterranean style of eating and happiness!

Mood check-ins to stay motivated

Track how WIRL supports your mood around food. Check in on how you feel in the moment and see your progress overtime. We support you every step of the way.

Personalised to you

Our scientific nutrition algorithm curates food and eating experiences based on your unique health data to improve your mental wellbeing.

Like meditation, but for eating!

Personalised audio exercises based on your needs. Crafted by dietitian experts, tapping into the science of the gut-brain axis. 

Microbiome lovin’ recipes

Weekly dinner & snack suggestions that feed your microbiome. Based on the scientific links between the highly varied Mediterranean style of eating and happiness!

Mood check-ins to stay motivated

Track how WIRL supports your mood around food. Check in on how you feel in the moment and see your progress overtime. We support you every step of the way.

Personalised to you

Our scientific nutrition algorithm curates food and eating experiences based on your unique health data to improve your mental wellbeing

Join the 20,000 strong WIRL community pushing back against the patriarchal view of health.

Sign up to the latest June 2022 beta release. 

Join the 20,000 strong WIRL community pushing back against the patriarchal view of health.

Sign up to the latest June 2022 beta release

Places & spaces you might have seen us

Places & spaces you might have seen us

WIRLy Fans

WIRLy Fans

“It’s relatable, real, genuine, and authentic. I love the approach that it’s not about weight loss and not about being skinny or anything like that, there’s so much empowerment behind it.” -Zoe

“I now don’t feel out of control around food. I can keep Nutella in my house, I haven’t even finished the tub in the cupboard yet because it’s just accessible to me” – Erin

“Already a boost in mood and food confidence. I am learning to listen to how my body is feeling and truly appreciate all I get to eat and how this gives me the energy and nutrients I need for each day!” -Esther

The Co-Founders
(your WIRLy gals)
Alicia & Bree

Two food & mood experts who happen to have degrees in dietetics and 20 years of combined experience working in the field.

What makes us genuinely moody, is the way the world views food. It’s messing with our mental health.

We live in a diet obsessed culture, rampant with calorie counting & weight loss tactics, distorting our relationship with food and our bodies. We built this community, category and platform to dismantle the systems that hold women back from thriving!

Our dream? To live in a world where diets don’t exist where food no longer burdens us, but *actually* becomes a vessel to improve our mental wellbeing!

The Co-Founders
(your WIRLy gals)
Alicia & Bree

Two food & mood experts who happen to have degrees in dietetics and 20 years of combined experience working in the field.

What makes us genuinely moody, is the way the world views food. It’s messing with our mental health.

We live in a diet obsessed culture, rampant with calorie counting & weight loss tactics, distorting our relationship with food and our bodies.

We built this community, category and platform to dismantle the systems that hold women back from thriving!

Our dream? To live in a world where diets don’t exist where food no longer burdens us, but *actually* becomes a vessel to improve our mental wellbeing!

Come on, give us a WIRL.

Join the 20,000 WIRL community pushing back against the patriarchal view of health 

Sign up to latest June 2022 beta release for FREE