Boosting mood through food

Find that happy, healthy feeling with our mental wellbeing platform driven by the gut-brain axis  

Boosting mood through food.

Find that happy, healthy feeling with our mental wellbeing platform driven by the gut-brain axis  

The way the world views food is messing with our mental health

Some folks spend up to a third of their waking brain space planning, eating & worrying about food’s impacts on their bodies.

It’s time to reclaim our relationship with food & our bodies back from the patriarchal view of health.

And pushing against our diet obsessed culture, rampant with calorie counting & weight loss.

Some folks spend up to a third of their waking brain space planning, eating & worrying about food’s impacts on their bodies.

It’s time to reclaim the relationship with food & our bodies back from the patriarchal view of health.

And push back against our diet obsessed culture, rampant with calorie counting & weight loss

WIRL curates your eating experiences to support your mental wellbeing.

Based on our 20+ years of experience as Accredited Practicing Dietitians and the scientific links between the gut-brain axis.

Whole new way of eating

By checking in on your mood and other needs, WIRL will tailor your eating experience that *actually* makes you feel good.

Microbiome lovin’ recipes

Food suggestions and nutrition education to support the nourishment of your gut microbiome. With a meal planner, shopping list and recipe collection to help make your mood around food as blissful as possible.

Audio exercises that help rewire your neural pathways

Enjoy meal music, guided meditations (but for eating) and challenges that help boost your mood in the moment. Crafted by dietitian experts, tapping into the science of the gut-brain axis.

The more you use WIRL, the more you get rewarded

Track your positive mood shifts overtime and earn tokens to reward your progress & learning.

Whole new way of eating

By checking in on your mood and other needs, WIRL will tailor your eating experience that *actually* makes you feel good.

Microbiome lovin’ recipes

Food suggestions and nutrition education to support the nourishment of your gut microbiome. With a meal planner, shopping list and recipe collection to help make your mood around food as blissful as possible. 

Audio exercises that help rewire your neural pathways

Enjoy meal music, guided meditations (but for eating) and challenges that help boost your mood in the moment. Crafted by dietitian experts, tapping into the science of the gut-brain axis.

The more you use WIRL, the more you get rewarded

Track your positive mood shifts overtime and earn tokens to reward your progress & learning.

Places & spaces you might have seen us

Places & spaces you might have seen us

WIRLy Fans

WIRLy Fans

“It’s relatable, real, genuine, and authentic. I love the approach that it’s not about weight loss and not about being skinny or anything like that, there’s so much empowerment behind it.” -Zoe

“I now don’t feel out of control around food. I can keep Nutella in my house, I haven’t even finished the tub in the cupboard yet because it’s just accessible to me” – Erin

“Already a boost in mood and food confidence. I am learning to listen to how my body is feeling and truly appreciate all I get to eat and how this gives me the energy and nutrients I need for each day!” -Esther

Join the 20,000 strong WIRL community pushing back against the patriarchal view of health.

Join the 20,000 strong WIRL community pushing back against the patriarchal view of health.

The Co-Founders
(your WIRLy gals)
Alicia & Bree

Two food & mood experts who happen to have degrees in dietetics and 20 years of combined experience working in the field.

What makes us genuinely moody, is the way the world views food. It’s messing with our mental health.

We live in a diet obsessed culture, rampant with calorie counting & weight loss tactics, distorting our relationship with food and our bodies. We built this community, category and platform to dismantle the systems that hold women back from thriving!

Our dream? To live in a world where diets don’t exist where food no longer burdens us, but *actually* becomes a vessel to improve our mental wellbeing!

The Co-Founders
(your WIRLy gals)
Alicia & Bree

Two food & mood experts who happen to have degrees in dietetics and 20 years of combined experience working in the field.

What makes us genuinely moody, is the way the world views food. It’s messing with our mental health.

We live in a diet obsessed culture, rampant with calorie counting & weight loss tactics, distorting our relationship with food and our bodies.

We built this community, category and platform to dismantle the systems that hold women back from thriving!

Our dream? To live in a world where diets don’t exist where food no longer burdens us, but *actually* becomes a vessel to improve our mental wellbeing!

Come on, give us a WIRL.

Use the code WIRL10 for 10% off your first month, quarter or year with WIRL